Category Archives: Healthy Eating

10 Super-foods that Burn Belly Fat

So what’s the deal with that bulge? Eat to lose that muffin top with these superfoods! Belly fat is a major concern for many. Here we are introducing a few best foods to fight that pesky trouble spot.

The better choice…at Panera, Olive Garden, Chipotle, & Applebees (if you&#…

The better choice…at Panera, Olive Garden, Chipotle, & Applebees (if you're going to eat out, at least eat as good as the restaurant will allow you!)