Monthly Archives: November 2016

– Transform your flab-burning metabolic rate and start burning fat fast. See how…

– Transform your flab-burning metabolic rate and start burning fat fast. See how…

The mini MBA in Sales Dynamics: vimeo.com/… #MBA #miniMBA #SouthBeach…

The mini MBA in Sales Dynamics: vimeo.com/… #MBA #miniMBA #SouthBeach

Blast Fat Fast on the Rowing Machine

You row, girl! The machine that used to collect dust in the corner of the gym is making a fat-melting comeback (you can burn more than 500 calories an hour), with rowing classes and studios popping up everywhere. Hop on the trend with help from trainer Eric Von Frohlich, the founder of Row House NYC. – Fitnessmagazine.com